15 Pressed to digest with Dr Jillian Teta

Overview

In this episode we kick up a stink and dive into the nitty gritty of digestive health with leading expert, Dr Jillian Teta. We discuss and reveal a range of natural solutions to aid digestion problems. Hippocrates is reported to have said that ‘All disease begins in the gut’. So often we fail to consider the role that digestion problems may play in our overall health. This episode will help outline some of the key issues regarding digestive health in our modern societies.

Biography

Dr. Jillian Teta received her doctorate in naturopathic medicine from Bastyr University, where she shadowed well-known physicians who are experts in their fields. She practices at the Naturopathic Health Clinic of North Carolina, as well as writing for numerous publications including Natural Triad, Forsyth Woman, Pain Pathways, OnFitness, Dr.Oz Online, Metabolic Effect and others. She also lectures extensively. Jillian is the author of the excellent book, Natural Solutions for Digestive Health.

Jillian Teta, digestion problems, expert
Digestive health expert, Dr Jillian Teta

Episode outline

The topics surrounding digestion problems that we discuss in this episode include:

  • where Jillian’s interest in digestive health stemmed from
  • how digestion is the basis for good health
  • 3 most common digestion problems
  • how can personal trainers support their client’s digestive health
  • is the hype around the microbiome and gut flora justified?
  • what are the benefits of a health gut bacteria balance?

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Connect with Dr Jillian Teta

Website: www.jillianteta.com

Dr Teta’s social media outlets:

Facebook Fix Your Digestion

Instagram jillianteta

Twitter @jillianteta

Author

Dr Teta’s book availableĀ on Amazon: Natural Solutions for Digestive Health

Digestive health jillian teta book

Enjoy a bonus quick-fire interview with Dr Jillian for some quick, highly applicable tips to overcome your digestion problems…and find out how your perineum could help keep your bowel regular!

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