Episode 7: Belief and mindset matters with Jon Burgess

Being successful in life and as a fitness professional requires positive belief and mindset. This truth is easy enough to … More

6: Science based weight loss with Danny Lennon

Biography: Danny is the founder of Sigma Nutrition and the host of Sigma Nutrition Radio, a highly rated podcast on … More

Nutrition for Health and Fitness

Professional limits to Nutritional Advice?

The modern-day Personal Trainer is becoming a much more holistic practitioner, it is true. Many PT’s now offer more than … More