Episode 11: The power of group exercise with Lincoln Bryden

Group exercise may be an exciting additional option and revenue stream for fitness professionals and personal trainers. Lincoln Bryden is … More

8 Fitness branding, hired or fired? with Katie Bulmer-Cooke

Fitness branding is more than just deciding a name and a logo! Understanding and developing the identity, emotional association and … More

Episode 7: Belief and mindset matters with Jon Burgess

Being successful in life and as a fitness professional requires positive belief and mindset. This truth is easy enough to … More

6: Science based weight loss with Danny Lennon

Biography: Danny is the founder of Sigma Nutrition and the host of Sigma Nutrition Radio, a highly rated podcast on … More